the nourishing podcast - Radicata Nutrition with Aglaée Jacob, RD

❤︎ Bonjour ma belle! Welcome beautiful soul!

You’re here.

This is your time.

This is the nourishing podcast: a podcast to nourish you and help you REMEMBER what feeling deeply nourished feels like, in your body + mind + heart + soul.

My intention is to help you feel nourished from the inside out so that you no longer feel that empty void within and so that you can bloom more fully into your wholeness.

The path of nourishment at all levels is the path to finding more peace, more freedom, and more love within and all around you. Yes, there is MORE available to you and the world needs the beautiful whOle nourished you.

Grab yourself a cup of tea or kombucha and let’s sit together, just the 2 of us.

Find the podcast on these podcast platforms:

Start listening!

Here’s the very first episode if you want to start listening right away!

BONUS: get weekly journaling prompts!

>>> Fill out the form below to receive weekly journaling prompts to guide you to squeeze all the nourishing juices out of each of the nourishing podcast episodes! ♥

the nourishing podcast #005

Aglaee JacobMay 21, 2020

Welcome back to the nourishing podcast! Our minds are such a powerful tool but under-nourished minds can limit our potential by keeping us stuck in old patterns, limiting beliefs that no longer serve us, and ways of being that reflect a past version of ourselves. In today’s podcast, we talk about the importance of nourishing ...

the nourishing podcast #004

Aglaee JacobMay 14, 2020

Welcome back to the nourishing podcast! In this episode, we talk about: 9 signs that your body is under-nourished why they are signs of under-nourishment why so many of us end up with these signs of under-nourishment why it matters to pay attention to these signs what we can do about it! Grab your FREE ...

the nourishing podcast #003

Aglaee JacobMay 7, 2020

Being able to ground ourselves can make it easier for us to live our days no matter what happens to us. It’s not that grounding ourselves makes us completely immune to stress but it does allow us to be more resilient. Just like a tree. A tree with strong & deep roots can stand tall ...

the nourishing podcast #002

Aglaee JacobApril 30, 2020

Uncertainty in our life is never easy and having uncertainty in the whole world brings all of this to a whole new level. We have 2 options: a) decide to just live this way or b) choose to do something about it. I believe that a lot of the fears that are (re-)surfacing in our ...

Enjoy the listen and I wish you a nourishing day!!!

With so much love,

Aglaée ♡ ♡ ♡

p.s. The nourishing podcast is available on all podcast platforms and you can find the individual page for each podcast episode by going to RadicataNutrition.com/podcast{3-digit episode number}, starting with RadicataNutrition.com/podcast001, RadicataNutrition.com/podcast002, and so on.