This is the nourishing podcast: a podcast to nourish you and help you REMEMBER what feeling deeply nourished feels like, in your body + mind + heart + soul.
My intention is to help you feel nourished from the inside out so that you no longer feel that empty void within and so that you can bloom more fully into your wholeness.
The path of nourishment at all levels is the path to finding more peace, more freedom, and more love within and all around you. Yes, there is MORE available to you and the world needs the beautiful whOle nourished you.
Grab yourself a cup of tea or kombucha and let’s sit together, just the 2 of us.
Here’s the very first episode if you want to start listening right away!
BONUS: get weekly journaling prompts!
>>> Fill out the form below to receive weekly journaling prompts to guide you to squeeze all the nourishing juices out of each of the nourishing podcast episodes! ♥
Welcome back to the nourishing podcast! Bonjour beautiful soul, Am I the only one who ever had this thought? This used to be the way I thought with food. It had to be 100% perfect or else I failed and why even try. Might as well eat all the things and try again tomorrow, or ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, Let’s talk about all of the cycles! I’ve been asked to talk about this for a long time and this is your lucky day! In this episode, I talk about the menstrual cycle (whether you have one or not) and the moon cycles to learn how ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, Sugar cravings… I used to think that I was a sugar addict. Seriously, I had such a sweet tooth and couldn’t understand what was “wrong” with me for always wanting to eat something sweet even after what should have been a complete meal… In today’s episode, ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, Today is a little different than usual for 2 reasons! First, it’s the first time I openly talk about sex in this way on a public platform (ahhhh! lol) and the second reason it’s because it’s a recorded conversation I had with someone! I recently did ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, I love this one!!! And I have a feeling you’ll love it, too. This week, I’m channeling some nourishing words just for your beautiful & perfect heart. As you listen, practice RECEIVING these words into your heart. Notice how present you can be to love. Healing ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, Living with the cycles of Mother Earth is a powerful way to heal, grow, & integrate on your path (instead of repeating the same old patterns & lessons all over again). Today, let’s talk about why the pause matter so much and let me offer you ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, Is is it hard for you to RECEIVE? I’m talking about receiving fully: opening yourself up and letting it ALL in. I have noticed that it isn’t that easy for me and for most of the women (and men) I work with! Pay attention next time ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, Is structure something that makes you want to run away screaming? It was the case for me! After living the first part of my life with a lot of rigidity, I went through a phase of wanting to throw all structure out the window. But there ...
Enjoy the listen and I wish you a nourishing day!!!
With so much love,
Aglaée ♡ ♡ ♡
p.s. The nourishing podcast is available on all podcast platforms and you can find the individual page for each podcast episode by going to RadicataNutrition.com/podcast{3-digit episode number}, starting with RadicataNutrition.com/podcast001, RadicataNutrition.com/podcast002, and so on.
