This is the nourishing podcast: a podcast to nourish you and help you REMEMBER what feeling deeply nourished feels like, in your body + mind + heart + soul.
My intention is to help you feel nourished from the inside out so that you no longer feel that empty void within and so that you can bloom more fully into your wholeness.
The path of nourishment at all levels is the path to finding more peace, more freedom, and more love within and all around you. Yes, there is MORE available to you and the world needs the beautiful whOle nourished you.
Grab yourself a cup of tea or kombucha and let’s sit together, just the 2 of us.
Here’s the very first episode if you want to start listening right away!
BONUS: get weekly journaling prompts!
>>> Fill out the form below to receive weekly journaling prompts to guide you to squeeze all the nourishing juices out of each of the nourishing podcast episodes! ♥
Welcome back to the nourishing podcast! Bonjour beautiful soul, I have had a love / hate relationship with movement for a good part of my life. I used to move my body only to punish myself for having eaten too much and to punish my body for not looking the way I wanted her to ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, The last year has been high in emotions and has felt like a roller coaster for many of us. And whenever things are feeling like too much and/or are happening too fast, we may start retreating to our mind and dis—connect from our body & intuition ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, It is not a coincidence that you feel called to listen to this right now. This is your sign. This is your sign that you have been giving your power away in some shape or form and the Universe is asking you to TAKE IT BACK. ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, Bloating is probably the number one gut problem many complain about and it isn’t an easy symptom to address since there can be so many causes! As a registered dietitian and the author of “Digestive Health with REAL Food”, this has been my area of expertise ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, I wish we could all wake up with body confidence one morning and be done with it. But the truth is we live in a world that has a lot of industries relying on making us feel inadequate and not enough so that it can make ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, I used to be very triggered whenever there are special occasions, celebrations, and Holidays… because of the food… because of the size of my body… because of being with people I didn’t see that often… And now we can add to that for many of you ...
Welcome back to the nourishing podcast! Bonjour beautiful soul, Another year is ending and another one is about to start… is this going to be just another year that comes and go or are you interested to make it a year of living with more intention? Sometimes we feel like life happens to us but ...
Enjoy the listen and I wish you a nourishing day!!!
With so much love,
Aglaée ♡ ♡ ♡
p.s. The nourishing podcast is available on all podcast platforms and you can find the individual page for each podcast episode by going to RadicataNutrition.com/podcast{3-digit episode number}, starting with RadicataNutrition.com/podcast001, RadicataNutrition.com/podcast002, and so on.
