I’m currently listening to the book “The Power of Now” by Eckhart Tolle, a book that was really eye-opening and consciousness-opening for me the first time I read it.
Tolle says “The study of insanity doesn’t create sanity.”
And it struck me that it’s exactly what the PROBLEM is with OUR HEALTH.
The study of diseases CANNOT create health.
It’s one thing to understand how certain diseases work but to heal our body requires us to look at health in a completely holistic way that also addresses your mind, heart, and soul as well as all areas of your life.
Not an easy task but this is part of our life path anyway.
And I don’t know about you but it’s a lot more fun to study health than diseases, am I right?
And I know health can be a charged word but you can get to define what it means for you.
Some have more privileges than others with their physical health but we all deserve to be in the best health possible for our body, mind, heart, and soul.
(Picture taken by me in my former backyard on Vancouver Island last Spring.)
Your non-diet dietitian, heart & soul nutritionist, self-love-guide, and author of DHwRF,