You probably wouldn’t think that there is much to be said about canned tomatoes… but we always need to be on our toes whenever the food industry tries to prepare our food for us! 🙂 This week’s Friday Food X-Ray will actually be short and sweet. We don’t even need to look at the label.[…]
In case you didn’t know, I have PCOS (polycystic ovarian syndrome or polycystic ovary syndrome). I was diagnosed in 2011 (probably had it before but it was masked by the birth control pill) with a total of 60 cysts on both of my ovaries. Fortunately, I had just started my journey to becoming healthier naturally by going[…]
Most women now choose to start their family a little later in life, whether it’s because they get more educated, want to reach certain goals career-wise or simply can’t find the right partner. But it doesn’t mean that you have to wait until then to start working on your fertility. Here are a few things[…]