Yuca Piza (Paleo, grain-free, gluten-free, REAL food & can be dairy-free, nightshade-free & AIP-friendly)

If you want something closer to a pizza than a meatza, this is THE recipe for you. It’s a great way to serve pizza to everyone. I’ve served it to many people not familiar with Paleo or gluten-free and they all loved it! The crust, unlike other Paleo pizza crust is crunchy on the edges and perfectly mimics[…]

7+ favorite breakfast ideas (Paleo, gluten-free, grain-free, dairy-free, nutrient-dense, with and without eggs, nut-free)

If you’re like me, you most likely ate “breakfast foods” most of my life for that important first meal of the day. Somehow, the food industry managed to convince us that we need different types of foods for breakfast, such as breakfast cereals, oatmeal, toasts, bagels, pancakes and other carb- and sugar-rich processed foods that come in boxes or[…]

What's in the DHwRF cookbook? "Digestive Health with REAL Food: the cookbook" by the numbers.

Do you want to know a little bit more about what’s hiding inside the DHwRF (Digestive Health with REAL Food) cookbook? The cookbook comprises a total of 117 recipes: 13 breakfast recipes (with and without eggs) 23 snacks, appetizers and sides dishes (may of which  can also be eaten for breakfast) 28 main dishes (including chicken,[…]