October 22, 2020

the nourishing podcast #027

Welcome back to the nourishing podcast!

Bonjour beautiful soul,

Am I the only one who ever had this thought?

This used to be the way I thought with food. It had to be 100% perfect or else I failed and why even try. Might as well eat all the things and try again tomorrow, or next Monday, or at the start of the next New Moon…

Does that sound familiar?

Today, let’s talk about why we do this to ourselves and how to get out of that vicious cycle!

You’re also welcome to the QUIZ Rate your Food Vibe at RadicataNutrition.com and connect with me on Instagram @radicatanutrition.

With so much love,

Aglaée ♡ ♡ ♡

p.s. The nourishing podcast is available on all podcast platforms and you can find the individual page for each podcast episode by going to RadicataNutrition.com/podcast{3-digit episode number}, starting with RadicataNutrition.com/podcast001, RadicataNutrition.com/podcast002, and so on.