October 8, 2020

the nourishing podcast #025

Welcome back to the nourishing podcast!

Bonjour beautiful soul,

Sugar cravings… I used to think that I was a sugar addict. Seriously, I had such a sweet tooth and couldn’t understand what was “wrong” with me for always wanting to eat something sweet even after what should have been a complete meal…

In today’s episode, I talk about the most common reasons we may crave sugar (physical, mental, and emotional), whether fighting your cravings really is the best way to go, and the approach I suggest instead.

You’re also welcome to the QUIZ Rate your Food Vibe at RadicataNutrition.com and connect with me on Instagram @radicatanutrition.

With so much love,

Aglaée ♡ ♡ ♡

p.s. The nourishing podcast is available on all podcast platforms and you can find the individual page for each podcast episode by going to RadicataNutrition.com/podcast{3-digit episode number}, starting with RadicataNutrition.com/podcast001, RadicataNutrition.com/podcast002, and so on.