September 3, 2020

the nourishing podcast #020

Welcome back to the nourishing podcast!

Bonjour beautiful soul,

Is structure something that makes you want to run away screaming? It was the case for me! After living the first part of my life with a lot of rigidity, I went through a phase of wanting to throw all structure out the window.

But there is incredible value in structure.

Structure, if implemented in a healthy way, can truly hold you and your days so that you can focus on the things that truly matter to you and so that you have more FREEDOM to live your live the way you want to live your life.

There can be a happy dance between STRUCTURE vs FLOW. Let me share you how I found my balance between the 2 to cultivate more freedom within myself and in my life!

You’re also welcome to the QUIZ Rate your Food Vibe at RadicataNutrition.com and connect with me on Instagram @radicatanutrition.

With so much love,

Aglaée ♡ ♡ ♡

p.s. The nourishing podcast is available on all podcast platforms and you can find the individual page for each podcast episode by going to RadicataNutrition.com/podcast{3-digit episode number}, starting with RadicataNutrition.com/podcast001, RadicataNutrition.com/podcast002, and so on.