July 9, 2020

the nourishing podcast #012

Welcome back to the nourishing podcast!

Bonjour beautiful soul,

Do you feel like you’re fully in your body? I know it’s a strange question and I would have thought you were crazy if you asked me this a few years ago… but the truth is that most of the people that I meet are actually NOT in their body.

Most of us spend a LOT of time living in our heads. We’re taught to do that. It’s even part of our educational system. But as we disconnect from our body to become rational & logical persons, we forget about the different wisdom centers in our heart and body.

So today, let me share with you 3 signs that you may be living in your mind more than you think (and yes, that goes for you, too, even if you’re on your spiritual path!) and 3 concrete practices you can take into your life right now to see what it could feel like to be more EMBODIED! And embodiment truly is the path to connect you even more deeply to your intuition!

You’re also welcome to the QUIZ Rate your Food Vibe at RadicataNutrition.com and connect with me on Instagram @radicatanutrition.

With so much love,

Aglaée ♡ ♡ ♡

p.s. The nourishing podcast is available on all podcast platforms and you can find the individual page for each podcast episode by going to RadicataNutrition.com/podcast{3-digit episode number}, starting with RadicataNutrition.com/podcast001, RadicataNutrition.com/podcast002, and so on.