April 30, 2020

the nourishing podcast #002

Uncertainty in our life is never easy and having uncertainty in the whole world brings all of this to a whole new level.

We have 2 options: a) decide to just live this way or b) choose to do something about it.

I believe that a lot of the fears that are (re-)surfacing in our lives during these intense times are simply the same fears we’ve been carrying for a long time put under a magnifying glass.

Fear is there to show us things we may not want to look at. But courage +nourishment at a deeper level can help us all come out stronger on the other side. 

In this episode, we talk about:

  • my perspective on these uncertain times (pandemic & lockdown)
  • the impact of uncertainty on how nourished (or how little nourished) we feel in our body + mind + heart + soul
  • one simple but very nourishing practice during these times

Grab your FREE guide with my 19 favorite ways to nourish my whOle Self >>> here <<< .

Enjoy the listen!

With so much love,

Aglaée ♡ ♡ ♡

p.s. The nourishing podcast is available on all podcast platforms and you can find the individual page for each podcast episode by going to RadicataNutrition.com/podcast{3-digit episode number}, starting with RadicataNutrition.com/podcast001, RadicataNutrition.com/podcast002, and so on.