False Want vs True Desire ~ a free mini-training to help you tell the difference and start healing your relationship with food

Hi there!

Welcome to Radicata Nutrition!

I prepared a free mini-training to help you make the distinction between a false want and a true desire, something that so many of my clients struggle with.

This mini-training is for you if you resonates with at least 2-3 of these signs & symptoms.

  • I feel crazy and out of control around food.
  • I feel like your life is centered around food and losing weight.
  • I have self-sabotaging habits like emotional eating and binge eating.
  • I feel like I’m craving something more but don’t know what it is.
  • I feel stuck in a restrict-binge cycle, from trying to be “good” to being really “bad” with my eating.

This free mini-training includes a 20-min video and a free guide that you can download to refer back to.

So grab yourself a cup of coffee or tea…
or a bottle of kombucha… or a glass wine…
and let’s get started! 🙂

Listen to your free training!

Get your free guide!

Click the image below and sign up to receive the guide directly to your inbox.

Click here to get your free guide!

A bit more about me

I’m Aglaée Jacob, MS, RD, your non-diet dietitian and your heart & soul nutritionist.

After working for over 10 years as a registered dietitian, first as a diabetes educator and then as a digestive health expert and author, I was finally ready to reveal her terrible secret. A secret I was so ashamed of that she even hid it from herself for years. I suffered from disordered eating for about 2 decades, which even reached the point of an eating disorder called Binge Eating Disorder for many of these years.

I have embarked on a long journey to heal my relationship with food and now feel a tremendous sense of peace and freedom around food and my body.

This is why I’m now passionate about helping other women heal their relationship with food and their body with her unique Radicata SEED Protocol to help them break free from their 15-degree life and finally embrace a full 360-degree life.

Want more?

If you’re ready to make things shift and to heal your relationship with food so you can finally break free of your food and weight struggles, check out my Radicata SEED Classes here.
New groups are starting regularly.

Next classes are starting May 1st.
Early bird pricing until Friday, April 21st at midnight PDT.

♥♥♥♥♥♥♥♥♥♥♥♥♥♥ What other women have said ♥♥♥♥♥♥♥♥♥♥♥♥♥♥

This program helped me immensely. 

I started it with a very negative attitude towards myself and my body and a very bad relationship with food. I have spent years dieting and have really messed up my body and thinking because of it.

This program has helped me start to see food and food choices in a more positive light and I am starting to see myself in a more positive light as well.

My weight is not who I am; I am much more than that.
Before this program these were just words; now I am actually believing them 🙂            

~ Michelle Taylor [Newfoundland, Canada]


I so very much appreciate your time, your talent, your non-judgemental fabulousness and whatever that magic is that you bring… ’cause you sure bring it!  This has already been such meaningful work. It was remarkable to feel the transformation tonight into a whole new understanding of this food and body and self care struggle that I’ve grappled with for decades. 

With all the therapy, OA [Overeater Anynomous], a zillion books read, and literally hundreds of other approaches to opening this up for healing, I’ve never before felt the puzzle pieces come together in quite the way they did tonight. So powerful!

~ Kara Curtis [Raleigh, NC]


Sending you much love and many blessings,

Aglaée ♥