Hi everyone! Did you subscribe to My YouTube channel yet? 🙂 In case you missed my last post, I’m planning on delivering a weekly episode with a weekly journaling prompt to help you dig deeper and heal and nourish yourself from the inside out at all levels ~ body ~ mind ~ heart ~ soul ~ Be[…]

 PSA: Your health is NOT an indicator of your worth. I’ve seen so many people feel so guilty and even ashamed of not being “healthy”. We’re bombarded by messages everywhere, including social medias, that tell us that health is what we should all be striving for and all you have to do is try harder[…]

Hi everyone! My YouTube channel is now up and running! In case you missed my last post, I’m planning on delivering a weekly episode with a weekly journaling prompt to help you dig deeper and heal and nourish yourself from the inside out at all levels ~ body ~ mind ~ heart ~ soul ~ Be sure[…]