Low-FODMAP diets: are they safe in the long-term?

Yes, the low-FODMAP diet works. There are now plenty of studies and cases of people with various digestive conditions, including IBS (irritable bowel syndrome), IBD (inflammatory bowel disorders like Crohn’s disease or ulcerative colitis), celiac disease, fructose malabsorption and SIBO (small intestinal bacterial overgrowth). If you want more information about the low-FODMAP diet and how[…]