Download the SPECIAL VIP Podcast Episode HERE!
Last week, I recorded a total of 7 talks and decided to combine them all together into a single mp3 file that you can download and listen to without having to be in front of your computer, whether while driving, walking, cleaning the house or just sitting outside!
Here’s a list of all of them:
- Talk #1 [0:00]: What our obsessions with food blogs, cookbooks, recipes,
and cooking shows truly mean
- Talk #2 [8:13]: Three things diets are very effective for but that you don’t want!
- Talk #3 [16:14]: Three nutrition myths that make me want to SCREAM
(and that can mess up your relationship with food and your body)
- Talk #4 [26:35]: The WORST antinutrient and the BEST nutrient activators that nobody is talking about
- Talk #5 [35:33]: Three tips to navigate food restrictions for health reasons…
without messing up your relationship with food!
- Talk #6 [52:28]: Five signs your relationship with food might be broken…
- Talk #7 [1:10:45]: Is sugar addiction real?
Let me know which is your favorite!
If any part of what I wrote here resonates with you, I personally invite you to check out my FREE Whole Batch Syndrome Online Training. 🙂
It includes the 5 biggest mistakes I made when trying to heal my own relationship with food and my body and how to turn these 5 stumbling blocks into 5 stepping stones you can use for your own healing today.
And if you’re RIPE & READY to embark on your healing journey to improve your relationship with food and your body, I invite you to check out my Radicata SEED Protocol (private coaching or group classes).