Could there be a meaning behind your cravings? Listen to find out!
Some tastes and textures can be associated with certain emotions like sadness or anger, while other could be a sign that you would like things to be smoother or that you need to bring more sweetness into your life. Or perhaps that you want to spice things up!
Of course, this isn’t true for all cravings but it’s an interesting aspect to explore to see if you can find some useful insights that help you go to the roots of these cravings so you can do what you need to do to tame them. 🙂
What do you think?
Comment below, I want to hear your stories and your thoughts!
Sending you much love,
p.s. Start healing your relationship with food and your body with my FREE Whole Batch Syndrome Online Training. 🙂