Pregnancy: my second trimester

Times flies by! I can’t believe I’m now 7-month pregnant, with only one last trimester to go until my little one arrives. I can’t wait to meet this little bundle of joy but at the same time, I just feel like there so much left to do until then! But *taking a deep breath*, one thing at a time[…]

Side effects of eating Paleo or low-carb

Changing your diet from a high-carb, low-fat standard American diet to a lower carb and higher fat diet requires your body some time to adapt. In the meantime, you may experience some short-time and transient side effects. These side effects are not dangerous but can be a bit annoying. Most of them are preventable if you follow these[…]

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