poop 101: why looking in the toilet after your #2 could tell you everything you need know to improve your digestive & overall health

What happens in your bathroom can give you a lot of insight about how your digestive health is doing. Paying more attention to the frequency, consistency and appearance of your poop could help you get the clues you need to improve your digestive health. After all, health starts in the gut as Hippocrates wisely said[…]

What is your poop telling you about your digestion? A lot!

You might have heard the famous quote from Hippocrates “Health starts in the gut”. These words of wisdom are actually 100% true and are now backed up with tons of scientific studies. What you can learn about your digestion by looking at your poop can give you the clues you need to improve your digestion, your overall health[…]

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