What's in the DHwRF cookbook? "Digestive Health with REAL Food: the cookbook" by the numbers.

Do you want to know a little bit more about what’s hiding inside the DHwRF (Digestive Health with REAL Food) cookbook? The cookbook comprises a total of 117 recipes: 13 breakfast recipes (with and without eggs) 23 snacks, appetizers and sides dishes (may of which  can also be eaten for breakfast) 28 main dishes (including chicken,[…]

Book Review: The Autoimmune Paleo Cookbook by Mickey Trescott, NTP

Why an autoimmune cookbook? Well, autoimmune conditions now affect about 20% of the population. That represents over 50 millions people in the US alone. Although autoimmune conditions can affect almost any part of the body, they all have the same thing in common:  a confused hyperresponsive immune system. There aren’t any cures for autoimmune diseases, whether[…]

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