Diet Comparison Guide

Paleo? Primal? Low-carb? Weston A. Price? Atkins? Ancestral nutrition? What is the right diet for you? It can be confusing to understand the differences between these alternative options to the standard low-fat, high-carb American diet. Many of these diets are gaining in popularity and although they share many similarities, they are also quite different. Some[…]

SIBO (small intestinal bacterial overgrowth) might actually be at the root of your IBS & digestive issues

IBS (irritable bowel syndrome) is a label that most doctors use when they can’t find celiac disease, Crohn’s disease or other physical abnormalities in your digestive tract…. but it really doesn’t tell you anything that you didn’t already know: you have digestive problems of an unknown cause. That’s why a diagnosis of IBS is definitely not a[…]

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