Ebook: Eating out and traveling on the Paleo diet by Aglaée Jacob, MS, RD

If you’ve discovered the Paleo diet (or any other diet based on ancestral nutrition principles, such as the Primal diet, WAPF diet, GAPS diet, SCD diet…) and love how good this way of eating makes you feel, you probably want tokeep eating and feeling this way wherever you go. The Paleo principles constitute one of the best templates to stabilize[…]

Traveling on the Paleo diet

Whether you’re going to your cottage for the weekend or traveling overseas, the types of food you eat while away from home can make the difference between having a memorable time or needing vacations to recover from your vacations… The Paleo diet is a lifestyle and incorporating it into your life wherever you go can help[…]

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