Is your gut flora unhappy?

If you’ve been following my blog or have read my book, you know that digestion is one of my favorite topic. I was happy to be interviewed by nutritionnist Sarah Ramsden to talk about the most common signs that you have an unhappy gut flora. Did you know that you have 10 times more bacteria than[…]

Non-responsive celiac disease – when eating gluten-free is not enough

Many people are drawn to the Paleo diet because they are looking for a solution for their personal health struggles. Removing gluten alone, one of the main proteins found in many grains but especially wheat, barley, oats and rye, can often make a big difference in the way you feel, no matter what kind of[…]

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