Let me tell you a little story… with a few nuggets of wisdom for you to take with you on your own healing journey.
Here are some of the things I believe you need to hear:
how we can get lost on our healing journey
how the expectations (from yourself, others, and society) and the many masks you start wearing as a result make you sick
why so many of my clients feel like they’re doing something wrong and keep looking for what seems to be missing to heal
where gut issues, hormonal imbalances, health issues and a “complicated” relationship with food can all intersect
the key to healing anything
why you cannot have physical health without mental & emotional health
little rant about “holistic”
How do you relate to the story I tell?
Which nuggets of wisdom do you want to take with you?
Sending you much love and many blessings!
Your non-diet dietitian, heart & soul nutritionist, and self-love guide,
Aglaée Jacob (AJ), MS, RD, author of DHwRF x2