February 4, 2017

the Radicata SEED Group Classes

Next classes are starting May 1st, 2017.


Hi beloved!

I’m so glad you’re here! 

And I’m even more excited that you’re feeling ready to take the next step on your journey to healing your relationship with food and your body. Thanks for being here.

I would truly be honored to be able to guide and support you while you’re walking that path. 🙂

As you know, this is not an easy path. At least, it wasn’t for me and isn’t for most of the women I’ve worked with. And it takes courage to ask for help. This is something I wish I had done earlier on my own journey because I could have prevented a few too many years of struggling and suffering.


What is the Radicata SEED Protocol?

The Radicata SEED Protocol is a journey to healing your relationship with food and your body. 
It’s a journey I have taken myself and a journey I would love to guide and support you on.

It is based on evidence-based practices + ancient sacred wisdom.

As a registered dietitian and health professional, science is important to me, but you probably know as well as I do that you don’t need me to simply throw more information at you at this point. What you need is transformation!

This is why blending science with the power of sacred wisdom creates a magical container that I’m happy to hold for you while I guide and support you on your healing journey. 


The beauty of the Radicata SEED Protocol is that it is unique for each woman, yet it is always exactly what YOU need. 

Part of the protocol is structured, following the powerful & transformative Radicata SEED Curriculum, while the other half is more flexible + spacious to allow us to explore and deepen specific areas that will be unique to your healing journey.


The Radicata SEED Protocol is a 4-part journey and it helps you to truly nurture and nourish the 4 key areas of your self: 1) your mind (thoughts), 2) your heart (emotions and feelings), ♥ 3) your body (physical needs), and 4) your soul (purpose and alignment). 

The duration is also important and we use the strength, stability, and reassuring properties of the number four.

In the yogic tradition, four months or 120 days is the time required to confirm a new habit (after the negative habits have been broken and the new one has been created). It takes time to delete old programmings and download and install the updates.

This is why the Radicata SEED Protocol is spread over four months, or four moons as I like to say. 🙂

Listen to this video for an overview of 
what the Radicata SEED protocol is and how it works.

Or download the audio here if you want to listen while driving, walking, or cleaning! 🙂

If you want to know ALL of the details, you’re welcome to: 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥ What other women have said ♥♥♥♥♥♥♥♥♥♥♥♥♥♥

I so very much appreciate your time, your talent, your non-judgemental fabulousness and whatever that magic is that you bring… ’cause you sure bring it!  This has already been such meaningful work. It was remarkable to feel the transformation tonight into a whole new understanding of this food and body and self care struggle that I’ve grappled with for decades. 

With all the therapy, OA [Overeater Anynomous], a zillion books read, and literally hundreds of other approaches to opening this up for healing, I’ve never before felt the puzzle pieces come together in quite the way they did tonight. So powerful!

~ Kara Curtis [Raleigh, NC]


I want to know more about the Radicata SEED Classes!

The Radicata SEED Classes are offered online via something called zoom. It’s a very simple video conferencing system that allows us all to join from different parts of the world

It also gives you the option to ask your questions (either by using your mic or by typing it in in the chat, whatever you prefer). 🙂

I love it when everyone turns on their webcam because it really feels like we’re all sitting together, but you can leave it off if you feel more comfortable. 

The classes will be held live very other week but they’re also recorded in case you can’t attend or if you want to watch it again. I ask for the group’s availabilities in the application form but the options and I can switch the time every other week to ensure that most of the students can attend.

The days and times alternate between Mondays 4pm Pacific / 7pm Eastern and Saturdays 8:30 am Pacific / 11:30 am Eastern.

What makes these classes completely unique and so powerful, besides that they’re built upon the Radicata SEED Protocol, is that they are live and 100% real. They’re NOT automated or pre-recorded and we go through it TOGETHER.

It doesn’t matter whether you can attend the classes live or not, but what matters is that you’ll get a completely unique experience that’s the perfect a reflection of all the participants’ journey.
Including yours

♥ Here’s what is included in the Radicata SEED Classes:

  • Two classes (60-75 minutes each) each moon (month) ~ recorded
    • Total of eight (8) x classes with Aglaée
    • Each class include learning (course)
      + practicing to do during and between classes (exercises + Q&A + tools)
    • Classes are held online using Zoom (I can help you with the technology)
  • Access to a supportive online community
    • Connect, get support, and ask your questions to Aglaée and
      the other like-minded persons taking the classes with you!
  • Access to the structure, wisdom, concrete tools and practices of the Radicata SEED Protocol
  • Group guidance, support, compassion, and accountability 

Here’s the calendar for classes starting May 1st, 2017.

And I have some very cool bonuses for you on top of that! 🙂 ~ over $250+ in value!

  • BONUS #1: 7 (seven) x 60-min of office hours every other week between classes (not recorded)
  • BONUS #2: 2 (two) x 15-min 1:1 emergency session with Aglaée (total of 30 min)
  • BONUS #3discount for individual 1:1 sessions for extra support 
    (extra sessions can be added during or following the initial four moons, as needed)
  • BONUS #4: eligibility to win a free 1:1 session to go deeper each month (4 chances)!

♥♥♥♥♥♥♥♥♥♥♥♥♥♥ What other women have said ♥♥♥♥♥♥♥♥♥♥♥♥♥♥

This program helped me immensely. 

I started it with a very negative attitude towards myself and my body and a very bad relationship with food. I have spent years dieting and have really messed up my body and thinking because of it.

This program has helped me start to see food and food choices in a more positive light and I am starting to see myself in a more positive light as well.

My weight is not who I am; I am much more than that.
Before this program these were just words; now I am actually believing them 🙂            

~ Michelle Taylor [Newfoundland, Canada]


What will the journey look like?

Every moon, we’ll meet twice, every other week, for 60-75 minutes each time. Classes are recorded if you cannot attend live.

The weeks in between, we’ll have some space for “office hours” where you can come and meet with me and the group to ask your questions, share your reflections, or just use this time for yourself to do some exercises while using the group energy transmitted by the power of the internet! Office hours will not be recorded.

We’ll also be in touch weekly via the online community between classes. This is the perfect safe place to visit on a regular basis to connect and share with the other women (and perhaps some men too) taking the class with you. I’ll also be there regularly every week to support you and answer your questions.

Every week, I will send you a little something by email. It might be the recording of the previous class, a little something to read or listen, or perhaps an exercise related to what we’re working on. Nothing is mandatory of course and trust your intuition to know what feels right to YOU.

For best results, I suggest that you plan to dedicate about 1-3 hours a week to the Radicata SEED Protocol (with an average of 1-1.5 hour a week).

☽ This means that we’ll be in touch EVERY SINGLE WEEK for these FOUR MOONS.  ☾☾

If you want more support at any time during our four moons together, I offer private 1:1 sessions to you at a discounted price. This can be extremely valuable for the times you’re struggling with a specific situation, whether it’s related to food, your body, or anything else going on in your life. It’s like a love line to help you gain more clarity and concrete strategies to turn this stumbling block into a stepping stone.

What is my part in this?

Your part in the Radicata SEED Online Group Classes includes these four things:

  • Being ready and open to implementing the Radicata SEED Protocol 
  • Committing to dedicating 1-2 hours a week for four moons to walking on this path
  • Making an investment of $488 USD
  • Bringing your smile! 🙂


♥ Click here to apply now! 

Are you ready for the next step?

♥♥♥♥♥♥♥♥♥♥♥♥♥♥ What other women have said ♥♥♥♥♥♥♥♥♥♥♥♥♥♥

When I began the Radicata SEED Program with Aglaee, I was totally lost.
I was really stressed by food, my body
and what others thoughts about me.

Aglaee helped me to understand why I was thinking like that, listened to me and helped me to think differently. She also made me realize that I wasn’t alone.

Today, my approach regarding food and my body is totally different. It’s way much healthier!
Once again, thank you so much Aglaee…

~ Alice Delacourt [France]



Sending you much love and many blessings,

Aglaée ♥