Here are some of the nutrition services I offer. Let me know if you have any questions!
the Radicata Nutrition Transformation Program
This is my signature program and includes all the support you need to have true healing and transformation. Minimum 3 months required because that’s the minimum amount of time to create true and sustainable shifts in your health, habits, and your life!
the Nourish Your Roots Group Program
This 3-month group program is life-changing and teaches you how to nourish your body (physical health), mind (your thoughts), heart (your emotions), and soul (the integration of all of these different parts of yourself + some spirituality if you want to)!
This holistic way to address your health and your whole self will allow you to discover the blocks that are in the way of you being who you truly want to be.
New groups are starting every few months.
the Radicata Wise Women Circle
This group program allows women to gather and learn —or rather remember— how to live with the cycles of the moon and the rhythms of Mother Earth bring harmony, peace, and meaning to their life while connecting them more deeply with their inner wisdom and intuition.
Energy Drawing & Chakra Reading
An energy drawing allows you to “see” your energy and chakra on paper. This modality allows you to uncover any blocks at the mental and emotional level that may be getting in your way on your healing journey. Whether You don’t have to be familiar with energy and chakras for this to be a valuable tool for your healing.
My books ~Digestive Health with REAL Food
If you want to learn more about healing your gut with REAL food, I have 2 books for you. The blue one is the “digestion bible” and the brown one is the companion cookbook. I cover everything from IBS (irritable bowel syndrome), IBD (inflammatory bowel disorders), leaky gut, SIBO (small intestinal bacterial overgrowth), FODMAP intolerance, celiac disease and non-celiac gluten sensitivity and explain how to implement a real food-based elimination diet.
I hope to see you there! Don’t hesitate to reach out to me if you have any questions. 🙂
Who am I?
I have a B.Sc. and M.Sc. in the science of nutrition with 12+ years of experience as a registered dietitian, and I’m a published author of 3 books and cookbooks (Digestive Health with Real Food).
♥ a self-love guide,
♥ an intuitive energy healer,
♥ an Energy Drawing Certified Practitioner,
♥ a Reiki Practitioner,
♥ a Lunar and a Cyrstal Mystic,
♥ a spiritual & heart warrior.