In this episode, I open up about my past struggles with my relationship with food and my body as well as my healing journey to find that long-lost peace and freedom again.
Registered dietitian Stephanie Greunke interviews Aglaée about her past disordered eating and eating disorder, how to recognize it, the healing journey, and how she’s now so passionate about helping other women do the same. 🙂
- Aglaée’s food story: from being a normal eater to emotional eating and binge eating
- The biggest different in her life since healing her relationship with food and her body
- Five signs that your relationship with food might be broken
- Aglaée’s 3 best action steps to help women make peace with food
- Aglaée’s Radicata SEED Protocol and her classes starting May 1st
Enjoy the listen!