My favorite natural cold remedy (and yes, it is effective!)

Food is medicine!

After flying across Canada this week and getting less than optimal sleep as a result, I woke up with a sore throat and decided to try this natural remedy (safe for breastfeeding and pregnant mamas and even their little ones).

My favorite natural cold remedy!

My favorite natural cold remedy!

 

My natural cold remedy – the Radicata tea

Add the boiling water over the minced garlic.
Let infuse for 5-10 minutes.
Add the lemon juice and honey.
Stir and drink 2-3 times a day!

  • 2 cups of boiling water
  • 2-3 of minced organic garlic
  • 1/2-1 organic lemon juice
  • 1/2-1 tsp of raw honey

It actually tastes a lot better than it sounds and I’m feeling better already!

Someone told me she also add cinnamon sticks and clove pods,
which I am going to try next time too. 🙂

What about you?
Have you ever tried something like this? Or would you dare trying it?

One thought on “My favorite natural cold remedy (and yes, it is effective!)

  • Since I can’t have garlic, what seems to work for me is lemon, raw honey, fresh ginger and a bit of chili! 🙂

Comments are closed.

Visit Us On FacebookVisit Us On Instagram