February 5, 2016

Radicata wHealthy Foundation Email Coaching Program

Radicata wHealthy Foundations

Hi fellow entrepreneur!

Do you often feel tired or have energy crashes
while trying to work on your biz?
Do you lack mental clarity and does your productivity suffer
because your body and brain are NOT functioning
at their optimal capacity?
Do you understand the impact of the food you eat
but can’t make healthy habits stick?

Most entrepreneurs are so busy and passionate with their biz that they give EVERYTHING they have to take it off the ground. Does that sound like you?

This works for a certain period of time…
but your body and brain can eventually CRASH and start letting you down.

Is your body starting to let you and your biz down?

How many of the following symptoms do you recognize?
How many in this list are becoming a barrier to taking your biz to the next level?

  • Brain: Brain fog, low productivity, lack of focus and mental clarity, poor memory, difficulty learning new things, headaches, migraines…
  • Energy: Low energy, energy crashes, fatigue, insomnia, not feeling refreshed in the morning…
  • Immunity: Getting sick more than twice a year (due to a weak immune system), being diagnosed with an autoimmune condition…
  • Weight: Unwanted weight gain (or loss), inability to lose weight, cravings…
  • Digestion: Bloating, gas, diarrhea or constipation…
  • Skin issues: Acne, hives, eczema, unexplained rash…
  • Mood: Depression, anxiety or mood swings…
  • Pain: Anywhere in your body (muscles, joints, abdomen…)
  • Hormones: PMS, PCOS and other hormonal imbalances, infertility…
  • Medical conditions: Any recent medical diagnoses…
  • Or simply not feeling like yourself…

How many of these symptoms do you have?
Have you noticed your health declining and symptoms sneaking their way into your life
since launching your biz.

If you have at least 3 of these symptoms, your body and brain are trying to give you a warning sign.

If you have 5+ of the following symptoms (which is actually very common among entrepreneurs like you), it is a clear sign that it is time to take action before your health, your biz and everything else in your life move into the danger zone.

Brain fog, low productivity, headaches,
bloating, low energy,unwanted weight gain,
getting sick more often, low mood…
These are all SIGNS your BODY and BRAIN
are in desperate need of tender loving care!

These symptoms are all signs that it is time to make your health a priority if you want to be able to do more than just keeping up with all of your daily tasks and allow you to take your biz (and life!)
to the next level
.

Confession: I’ve been there myself.

Hi! This is me, Aglaée!

Hi there! This is me, Aglaée [AH-GLA-AY]!

I have to confess that I’ve been there too.
Even as a registered dietitian & nutritionist.
I was so passionate about helping others improve their health with food that
I forgot about my own health.

I started suffering from digestive issues, headaches, insomnia, fatigue, unwanted weight gain and even hormonal imbalances…

I had to step back and start
taking my own advice.

And it worked!

Not only did I manage to get my health back and get rid of my symptoms, but this also allowed me to be more productive and more creative in my biz and everything else.

It was a costly mistake but my commitment to my health is now paying off.

I feel like I finally am the best version of me in all areas of my life, including my biz and life.

Food is powerful!

Cultivating health brings wealth in all areas of your life!
Do you want to be wHealthy (health + wealth)?

Every successful entrepreneurs repeat it again and again: you have to take care of your health. You are your best asset and health plays a big role in it. Don’t make the same costly mistake I did!

28 days + 7 wHeatlhy Foundation Habits = 1 successful YOU!

I truly want to help busy and passionate entrepreneurs like you avoid hitting rock bottom with their health. I have been there and not only does it take time to turn your health around if you let things slide too far, but it can also be very costly for your biz (and other areas of your life too!).

Imagine what it would feel like if
your nutrition habits and your health
were aligned with your biz and life goals?

The Radicata wHealthy Foundations Program is almost like working 1:1 with me for a month. My promise to you is that I’ll help you master the 7 most important nutrition habits to get you the biggest ROI for your health, biz and life.

Ever heard of the Pareto principle? It applies to food too.
20% of your healthy eating habits will get you 80% of the benefits with your health and life.

I chose the 7 most important nutrition habits. Your nutrition foundation. There is no need to adopt any complicated diet. Paleo, low-carb, low-fat, vegetarian… who cares? I am the no-nonsense RD & nutritionist after all. 🙂

Let’s keep things simple and easy in your kitchen please!
And quick too, because I know you don’t have all day to cook!

You will get the most bang for your buck by adopting the 7 Radicata wHealthy Foundation Habits than you would ever have by making any other changes to your plate. With your diet like with your biz, you need to master the foundations first. That’s what yields the most results. The rest is just fine-tuning.

And of course, like with every habit, doing it and being consistent with it is the key to your success. This is why I created a 1-month email coaching program so I can :

  • share the 7 most powerful nutrition habits with you.
  • give you just enough information to understand the why.
  • provide plenty of practical tips, motivation and support to help you implement them into your life. During but also beyond this month we’ll be spending together.
  • help you become the best you and bring wHealth in all areas of your life.

Here’s what others are already saying:

Jennifer Lindsey

Aglaee is definitely the go-to person for her health and nutrition expertise. I’ve joined the one-month programme to build 7 Healthy Foundation Habits and found that my energy levels had increased especially after cutting my sugar intake by replacing tea and sugar-laden drinks with just plain water. Having more vegetables also aided in improving my problem of IBS. i highly recommend anyone who is trying to live a healthier lifestyle to go through the programme. After all, health is wealth! – Irene, Singapore
 

Aglaée’s Healthy Foundation e-mail series helps busy individuals make sustainable changes through helpful tips, guides, tons of information, and support. I recommend it to anyone looking to make health a priority. – Stephanie, Monterrey CA

This step-by-step program provides bite-sized bits of nutrition information that is so easily digestible. There is so much information contained in this program it’s incredible. Signing up is the best thing that entrepreneurs can do to stay healthy and therefore keep their business rolling strong! – Jessica Coll, registered dietitian from Montreal, Quebec 

Aglaee has a fantastic, easy-to-follow nutrition program that makes it easier to take good care of yourself. Health is the foundation for entrepreneurs who create Awesome change in the world, and working with Aglaee is a great first step! -Andrea G. Silicon Valley

Aglaee has written several helpful books on diet and nutrition which I refer to often. Her Radicata wHealthy Foundations Program is another good, solid path toward establishing Healhful Habits using diet and nutrition. This Program is written in the form of a very usable guide which covers 7 important habits that must be mastered by everyone who searches for health. Each week she gives extensive coverage to one habit and why it is important to be formed. Reminders in the form of encouraging words are sent out between Habits which helps to keep one “on track.” I found this guide well written and thought out. Aglaee covers in detail what is needed for our bodies to have a good healthy foundation, but she uses simplicity in her explanations. It is so readable, especially for the novice looking for health. – MaryAnn, Florida

Are you ready to be wHealthy?

Cultivate health and wealth will follow.
Do you want to be wHealthy?

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only $27 USD

The 1-month Radicata wHealthy Foundation
Email Coaching Program will show you how.

The 7 wHealthy habits are simple but based on science and experience.
They played a huge part in helping me get my health back and become wHealthy.

And most importantly, I introduce them to you one by one, with the right support, information and tools to make it easier for you to make them part of your daily routine.

Mastering these 7 simple but evidence-based habits is the 20% of changes you need in your diet to yield 80% of the benefits for your health, business and life.

The Radicata wHealthy Foundation Habits are your first step towards:

  • a better health,
  • a more efficient brain,
  • more productive days,
  • wealth in all areas of your life, and
  • your best you, biz and life!

Every day, you are closer to your dream health,
your dream business and your dream life.

IF your habits are aligned with your goals.

One meal at a time, you can get there!

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only $27 USD

How does it work?

Within a few minutes of clicking on the button above, you will receive a confirmation email with all the details to get started. Then you will receive a few emails each week to help you prepare, start and implement your new habits. You will receive a new mission to get started with a new habit every Sunday and Wednesday over the month. The 1-month email coaching program includes:

  • the 7 Radicata wHealthy Foundation Habits,
  • a practical guide (pdf) for each of these habits,
  • an assessment questionnaire,
  • a tracking calendar,
  • access to a private community to ask questions, share ideas
    and recipes, get support and motivation.

Let’s get started!

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only $27 USD

What if…?

What if you have a big event planned this month?
Or maybe a special holiday is coming? Or perhaps your birthday?

  • There is never a perfect time. There will be something every month. If you can get the 7 wHealthy Foundation Habits in place this month despite of this challenges, imagine what you can do! The only best time to start is NOW!

What if you have really big projects planned for your biz this month?

  • Jumping on the program NOW might actually be the best thing you can do to ensure you stay on track with your projects! Can you imagine what you could do if you were feeling your best?

What if you have a family?

  • This program is easy to do with a family. I invite you to get your family on board if possible. If you can’t, it is still still possible to continue making only one meal for the whole family. You’ll only need to make slight adjustments to your plate to meet your daily nutrition goals.

What if you have food allergies or intolerances?

  • This program is compatible with any kind of food allergies or intolerances, including celiac disease, gluten intolerance or allergies/intolerances to dairy, eggs, fish, nuts, etc.

What if you have a health condition?

  • All 7 habits are habits that EVERYONE should adopt. However, it is likely that you will need more individualized support and additional strategies to feel at your best. Let’s get an appetizer session together!

What if I don’t have time to cook?

  • This program requires minimum cooking skills and won’t require you to spend hours in the kitchen. It is designed specifically for busy & passionate entrepreneurs like you and me!

Why should I trust you?

  • There are thousands of dietitians / nutritionists out there and a whole lot more of free info that you can get from Dr Google. You can read my bio here but what you really needs to know is what sets me apart from the rest:
    • I have personally experimented with various diets, from vegetarian to Paleo,
    • I have healed my own health issues (digestive and hormonal) with food and natural remedies,
    • I use a no-nonsense customized holistic approach (no cookie-cutter!) based on YOU,
    • I am an entrepreneur just like you and understand the struggles you’re facing, and
    • I have 10+ years of experience (in addition to a Bachelor and a Master of Science in Nutrition) helping others improve their health using the power of real food.

Ok, I’m ready!
Let’s get started for less than $1 a day!

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Radicata wHealthy Foundations