3 nutrition myths that make me want to scream (and that can mess up your relationship with food and your body)

Note: It’s National Eating Disorder Awareness Week and I want to raise awareness about this problem that affects so many of us and the people we love. You probably heard of eating disorders like binge eating disorder, anorexia, and bulimia BUT you might not be aware that there are many more forms of DISORDERED EATING that[…]

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